THERAPEUTIC APPROACHES THAT WE PRACTISE
Humanistic therapy
Best suited for
• Depression
• Grief
• Education
• Motivation
• Self-worth
Mindfulness Based therapy
Best suited for
• Addiction
• Anxiety
• Boderline Personality
• Depression
• OCD
• Pain
• PTSD
Psychodynamic therapy
Best suited for
• Aggression
• Anxiety related disorders
• Attachment
• Depression
• Dream Analysis
• Gender Role Development
• Moral Development
• Psychoanalysis
Cognitive therapy
Best suited for
• Attention
• Depression
• Education
• Eye Witness Testimony
• Intelligence
• Learning Styles
• Memory
• Moral Development
• Perception
Integrative therapy
Best suited for
• Anxiety
• Bereavement
• Depression
• Low Self-esteem
• Past And Present Trauma
• Personality Disorders
• Phobias
Psychoanalytic therapy
Best suited for
• Anxiety Disorders
• Depression
• Dream Analysis
• Panic Attacks
• Phobias
• OCDs
• PTSD
Systemic therapy
Best suited for
• Alcohol & Substance Abuse
• Behavioural Issues
• Communication
• Conflict Resolution
• Chronic Illness Adjustment
• Distress
• Eating Disorders
• Emotional issues
• Intimacy
• Mood Disorders
• Partner Violence
• Relationship Distress
Transpersonal therapy
Best suited for
• Addictions
• Anxiety
• Behavioural Issues
• Bereavement
• Depression
• Mood Disorders
• Phobias
Dialectic Behavioural therapy
Best suited for
• Borderline Personality Disorder
• PTSD
• Self-harm
• Suicidal Behaviour